Yoga burn classes
Discover Yoga Burn at Dock 79 ! More than just a yoga class, Yoga Burn is a complete approach accessible to all levels that strengthens your body, boosts your energy and reconnects you with your emotions. Join Océane every other Saturday for a dynamic and energising session !
yoga burn classes
Program :
- Work on breathing
- Active stretching
- Dynamic and strengthening work
- Energy work
- Meditation session
Schedule :
- Saturday 21 December 2024 : 10.30am-12pm
- Saturday 21 January 2025 : 10.30am-12pm
- Saturday 25 January 2025 : 10.30am-12pm
- Saturday 08 February 2025 : 10.30am-12pm
- Saturday 22 February 2025 : 10.30am-12pm
- Saturday 08 March 2025 : 10.30am-12pm
- Saturday 22 March 2025 : 10.30am-12pm
- Saturday 05 April 2025 : 10.30am-12pm
- Saturday 19 April 2025 : 10.30am-12pm
- Saturday 24 May 2025 : 10.30am-12pm
- Saturday 07 June 2025 : 10.30am-12pm
- Saturday 21 June 2025 : 10.30am-12pm
Rates :
- 15€/person per class
Practical info :
- Indoor classes except in exceptional weather conditions
- Don’t forget your mat !
foundations workshop
On 18 January, we’re going back to basics with a workshop designed to enhance your practice and boost your confidence on the mat!
On the programme :
- Discover or rediscover the philosophy of yoga;
- Discovering or rediscovering traditional postures;
- Understanding them, naming them and practising them with fluidity;
- Build a solid foundation for tackling future classes with confidence.
An ideal meeting for those who want to deepen their understanding of yoga and get off to a good start, in a friendly and educational atmosphere. You’ll even receive a theoretical portfolio at the end of the session to remind you of what you’ve learnt in this workshop.
Date and time :
- Saturday 18 January 2025 – 10.00am to 12.00pm
Price :
- 25€/person
Practical info :
- Registration required
- Indoor class
- Don’t forget your mat!
- Optional : notebook and pen