Pilates classes
Pilates at Dock 79 with Lucie Coach Pilates & Co., all year round !
pilates flow
Want to move fluidly, strengthen your core muscles and reconnect with your body? Discover Pilates Flow, a new format that combines the precision of Pilates, fluid sequences of yoga-inspired movements and floor barre toning, all orchestrated by breathing to strengthen the body deeply and improve mobility and balance.
- On Wednesday
- 5:30 pm – 6:15 pm
- Session rate : €8
Prochains cours
- Wednesday 3 September – 5:30 pm to 6:15 pm
- Wednesday 10 September – 5:30 pm to 6:15 pm
- Wednesday 17 September – 5:30 pm to 6:15 pm
- Wednesday 24 September – 5:30 pm to 6:15 pm
- Wednesday 1st October – 5:30 pm to 6:15 pm
- Wednesday 8 October – 5:30 pm to 6:15 pm
- Wednesday 15 October – 5:30 pm to 6:15 pm
- Wednesday 22 October – 5:30 pm to 6:15 pm
- Wednesday 29 October – 5:30 pm to 6:15 pm
- Wednesday 5 November – 5:30 pm to 6:15 pm
- Wednesday 19 November – 5:30 pm to 6:15 pm
- Wednesday 26 November – 5:30 pm to 6:15 pm
- Wednesday 3 December – 5:30 pm to 6:15 pm
- Wednesday 10 December – 5:30 pm to 6:15 pm
- Wednesday 17 December – 5:30 pm to 6:15 pm
intensive pilates
A dynamic workout to sculpt your figure and strengthen your deep muscles using a variety of training equipment (provided) !
- On Wednesday
- 6:30 pm – 7:30 pm
- Single session : €15
- 5-session pass : €70
Upcoming classes
- Wednesday 3 September – 6:30 pm to 7:30 pm
- Wednesday 10 September – 6:30 pm to 7:30 pm
- Wednesday 17 September – 6:30 pm to 7:30 pm
- Wednesday 24 September – 6:30 pm to 7:30 pm
- Wednesday 1st October – 6:30 pm to 7:30 pm
- Wednesday 8 October – 6:30 pm to 7:30 pm
- Wednesday 15 October – 6:30 pm to 7:30 pm
- Wednesday 22 October – 6:30 pm to 7:30 pm
- Wednesday 29 October – 6:30 pm to 7:30 pm
- Wednesday 5 November – 6:30 pm to 7:30 pm
- Wednesday 19 November – 6:30 pm to 7:30 pm
- Wednesday 26 November – 6:30 pm to 7:30 pm
- Wednesday 3 December – 6:30 pm to 7:30 pm
- Wednesday 10 December – 6:30 pm to 7:30 pm
- Wednesday 17 December – 6:30 pm to 7:30 pm
stretch pilates
A perfect blend of Pilates and stretching to tone your body, improve your flexibility and release tension.
- Regular class : 11:00 am – 12:00 pm
- Single session : €10
- 5-session pass : €45
- Summer class : 10:30 am – 12:00 pm
- Single session : €15
- 5-session pass : €70
Upcoming classes
- Sunday 31 August – 10:30 am to 12:00 pm (summer class)
- Sunday 7 September – 10:30 am to 12:00 pm (summer class)
- Sunday 21 September – 10:30 am to 12:00 pm (summer class)
- Sunday 5 October – 11:00 am to 12:00 pm (regular class)
- Sunday 19 October – 11:00 am to 12:00 pm (regular class)
- Sunday 26 October – 11:00 am to 12:00 pm (regular class)
- Sunday 2 November – 11:00 am to 12:00 pm (regular class)
- Sunday 9 November – 11:00 am to 12:00 pm (regular class)
- Sunday 16 November – 11:00 am to 12:00 pm (regular class)
- Sunday 23 November – 11:00 am to 12:00 pm (regular class)
- Sunday 30 November – 11:00 am to 12:00 pm (regular class)
- Sunday 7 December – 11:00 am to 12:00 pm (regular class)
- Sunday 14 December – 11:00 am to 12:00 pm (regular class)
